Welcome to Warr on Weight blog
To help you achieve your goals to become the person you deserve to be I will be writing some brief tips and ideas to help and motivate you along the way.
As you work towards your ideal weight and size for you it can be good to know that some one really does want you to succeed and that person is me! It’s easy to say we want to lose weight fast or slowly or healthily but it’s not easy to actually do all on your own.
Future You
With the Warr On Weight blogspot I hope you will be inspired, challenged, comforted and motivated to take that next step on your journey towards your future self.
So who is your future self, take a few moments to sit quietly and image who you want to become.
Go forwards in time to a special date that you could look forward to, a holiday, a celebration, or Christmas perhaps. Imagine you are meeting your future self having lost the weight that you wish to.
What do you look like?
What clothes are you wearing?
How is your hair styled?
What are you doing that perhaps you cannot do now?
How do you move?
What are others saying about you?
What are feeling?
What are now doing that you were afraid to before?
As you imagine your future self more and more you will find yourself moving towards that reality as you take the necessary actions to bring it about.
You cannot hit a target you cannot see.
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